Tag: mental-health

  • ROLLER COASTER

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, This week the schools finish for their summer break. Last day parties have taken place and children are excited as they look forward to their eight week holiday. Amusements have been placed at the marina in Bangor ready and waiting for the…

  • GARDENING

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, This week I am tackling the garden. It has become a bit of a mess this year and I haven’t really been giving it much attention. Which is a shame as I enjoy sitting in the garden to read, have a coffee…

  • MINDFULNESS

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, This week I have had a lot on my mind. Nothing serious, but just thoughts and ideas which are playing over and over in my head. Usually when I feel like this I am able to sort things out but sometimes when…

  • SUICIDE

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, Today I am writing about the sensitive and distressing subject of suicide. There are so many views on this subject but similar to any other bereavement we all deal with it differently. Grief through suicide however, is different as loved ones often…

  • CROSSROADS

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, The week I am in La Carihuela in the Costa del Sol. We have been visiting here for over ten years and we love it. Just sitting on the coast it is a small but busy pedestrianised village. No hills, so it…

  • MOVING ON?

    LOST IN GRIEF Helping you find direction in your grief journey Hello again, Today I am packing for my next holiday. We leave tomorrow for a holiday in La Carihuela in Costa del Sol. As I sort through ‘holiday clothes’, I am deciding what I will take and what I will leave behind. How much…

  • I’M FINE

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, So, I am now back home after a lovely holiday in Puerto del Carmen in Lanzarote. The weather was beautiful and I was able to swim every day. I feel so fortunate that I am able to travel. However, this week I…

  • BEREAVED CARERS

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, We are still here in Puerto del Carmen enjoying our holiday. My mum has mobility issues so we are always looking for cafes, shops and restaurants with easy accessibility. This has made me more aware of how other families around me are…

  • CRYING

    LOST IN GRIEF HELPING YOU FIND DIRECTION THROUGH YOUR GRIEF JOURNEY Hello again, This week I am writing from Puerto del Carmen in Lanzarote. It’s our first time here and it is beautiful. The weather is very hot but there is a constant breeze which suits me. I am looking over the sea, it’s early…

  • GRIEF IN THE WORKPLACE

    LOST IN GRIEF Helping you find direction through your grief journey Hello again, Today I have started packing my suitcase again in preparation for a holiday in Lanzarote. We will be travelling as a family of five, myself and Stephen, my brother and sister-in-law and our mum. A lot of planning has gone into this…